JUST 5 MINUTES A DAY TO INCREASED MOBILITY AND PAIN RELIEF

Whether you workout regularly or sit at a desk 8 hours a day, the Ballflow © System allows you to quickly and efficiently relieve pain, increase mobility, improve posture, and recover more rapidly, all from the convenience of your home, with nothing more than our workout ball.

CREDENTIALS

NCBTMB CERTIFIED

Board Certification in Therapeutic Massage and Bodywork (NCBTMB) represents the highest attainable credential within the massage therapy and bodywork profession.

NVMT CERTIFIED

With 500+ hours of training from a school approved by the Nevada Commission on Post Secondary Education, we are fully licensed to provide CE credit for the Massage Therapy Board of Nevada.

WHO BENEFITS FROM BALLFLOW

ATHLETES

Athletes will experience dramatically increased recovery times post-workout; increased mobility; improved range of motion; and better circulation.

OFFICE WORKERS

People who works at a desk will experience pain relief in their neck, shoulders and back; improved posture; and better circulation.

INJURY REHAB

Many injuries are the result of tight muscles and impinged nerves. The Ballflow system is the perfect compliment to the deep tissue work.

WHY THIS BALL?

WHY BALLFLOW

COST

The at-home Ballflow system is much less expensive than regular deep tissue massage and physical therapy and delivers many of the same benenfits.

SUPPLEMENTS THERAPY

The Ballflow system compliments your existing treatment plan and therapies, allowing you to continue to progress between appointments.

PORTABLE & CONVENIENT

The only equipment required is the our specialty ball, which can easily be transported and used anywhere. No additional equipment required.

PREHAB

Prepare for action, avoid injuries & improve performance.

MANAGE & MAINTAIN

• Pain relief
• Mobility
• Stability
• ROM
• Circulation

REHAB

Restore injured muscles and joints to an optimal condition.

INDIVIDUAL & Instructor PLANS

INDIVIDUAL PLAN

Good for individuals training at home
$ 199 3 MONTH ACCESS
  • 12 Months of full access to all BALLFLOW™ Method content.
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Access to private forum where instructors will answer your questions directly.
Popular

INSTRUCTOR PLAN

For personal trainers and phyical therapy professionals
$ 399 12 MONTH ACCESS
  • 12 months of full access to all BALLFLOW™ Method content
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Access to private instructors only forum where instructors will answer your questions directly.
  • Includes introductory 30 minute one-on-one video call with BALLFLOW™'s expert trainers to develop a specialized routine just for your needs.

INDIVIDUAL GOLD

Good for individuals training at home
$ 324 12 MONTH ACCESS
  • Includes 1 BALLFLOW™ Ball!
  • 12 Months of full access to all BALLFLOW™ Method content.
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Access to private forum where instructors will answer your questions directly.

INDIVIDUAL PLATINUM

YEARLY MEMBERSHIP WITH ONLINE ACCESS TO INSTRUCTORS
$ 579 12 MONTH ACCESS
  • Includes 2 BALLFLOW™ Ball!
  • 12 months of full access to all BALLFLOW™ Method content
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Access to private instructors only forum where instructors will answer your questions directly.
  • Includes introductory 30 minute one-on-one video call with BALLFLOW™'s expert trainers to develop a specialized routine just for your needs.
  • 1 Onsite Instructional Sessions at your home or facility with one of our instructors.
Popular

GROUP/FAMILY PLAN

GOOD FOR GROUPS/FAMILIES NEEDING EXTRA BALLS
$ 545 12 MONTH ACCESS
  • Includes 4 BALLFLOW™ Ball!
  • 12 months of full access to all BALLFLOW™ Method content
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Access to private instructors only forum where instructors will answer your questions directly.
  • Includes introductory 30 minute one-on-one video call with BALLFLOW™'s expert trainers to develop a specialized routine just for your needs.

Consults & Instruction Classes

INTRODUCTORY ONLINE CONSULT

Good for individuals wanting to start
$ 250 Per Hour Over Video Call
  • Live One-on-One Consultation
  • Customized Assessment
  • Actionable Fitness Plan
  • Expert Guidance
Popular

INTRODUCTORY AT-HOME CONSULT

Good for individuals serious about starting
$ 350 Per Hour In-Person
  • Direct personal attention
  • No travel required
  • Real-Time Correction
  • Privacy and comfort
  • Flexible scheduling

TRAVEL INSTRUCTION

Good for individuals serious about starting
$ 1000 Per Day In-Person
  • $200 Per diem
  • Travel expenses to be paid
  • US Customers only
  • Direct personal attention
  • Privacy and comfort
  • Flexible scheduling
  • Expert guidance

Sign In

Select a Plan

What do you get with a membership?

3 MONTH PACKAGE

$189.00
includes ball

6 MONTH PACKAGE

$224
includes ball

12 MONTH PACKAGE

$349
includes ball

Ball Details

Firm Medicine Ball – 11″ Diameter – Silver – 20 lb:
Color-coded plyometric balls available from 1 to 30 pounds. Balls have firm rubber exterior shell and uniform weight distribution. Balls have easy-to-grip rubber surface. Balls can be used with trampoline rebounder and thrown back and forth with a partner.