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3 Month Memberhip

BALLFLOW™ Method + Ball
$ 189 3 MONTH PACKAGE
  • Includes 1 BALLFLOW™ Ball!
  • 3 Months of full access to all BALLFLOW™ Method content.
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Includes introductory 30 minute one-on-one video call with BALLFLOW™'s expert trainers to develop a specialized routine just for your needs.

6 Month Memberhip

BALLFLOW™ Method + Ball
$299
$ 224 6 MONTH PACKAGE
  • Includes 1 BALLFLOW™ Ball!
  • 6 months of full access to all BALLFLOW™ Method content (for the price of 5 months)
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Includes introductory 30 minute one-on-one video call with BALLFLOW™'s expert trainers to develop a specialized routine just for your needs.
Popular

12 Month Memberhip

BALLFLOW™ Method + Ball
$399
$ 349 12 MONTH PACKAGE
  • Includes 1 BALLFLOW™ Ball!
  • 12 months of full access to all BALLFLOW™ Method content (for the price of 10 months)
  • Access to the complete flow video library.
  • Access to images, compression points and benefits of all of BALLFLOW™'s stand alone poses.​
  • Includes introductory 30 minute one-on-one video call with BALLFLOW™'s expert trainers to develop a specialized routine just for your needs.

WANT TO ADD AN ADDITIONAL BALL?

You get 1 BALLFLOW™ ball included with your membership package.
Purchase an additional ball to expand your workout options even more for just $100 each.

Access Your Flow